Stop guessing what you should eat to optimize your fertility with this 5-Day Fertility Meal Plan.
Hi there, I’m Brooke Boskovich, MS, RD, LD
I am a Registered Dietitian, trained in functional medicine and specialized in fertility and reproductive health.
When I’m not spending time in the woods with my family, cooking and creating new recipes under the vigilant eye of my
2-year-old daughter, or growing beautiful flowers and juicy tomatoes, I help women and couples during their fertility journey so they can work with their bodies and have healthy pregnancies.
In the last couple of years, I’ve helped hundreds of couples getting pregnant by overcoming the barriers that were preventing them from finally taking home healthy babies.
My interest in nutrition and the holistic approach I have in my practice started from my own personal journey. I struggled with not knowing what was wrong with my health for years. And I wasn’t satisfied with the solution I was offered from my medical providers — just take another pill and silence the symptoms — so I started digging deeper.
And that’s exactly the approach I take with my own patients now: I dig until you find the root cause of your issue.
Because I know how frustrating it is when your doctor doesn’t listen to your concerns and offers ”band aid solutions” that are not really fixing the problem.
That’s why I keep learning and dive into the latest research. Everybody is unique and has different pieces to their puzzle and I love to find the best support for each individual patient that I work with.
There’s nothing more upsetting to me than seeing women and couples implementing poor advice.
The conventional medical model minimizes the impact of nutrition and lifestyle changes and too many doctors try to give nutrition and even lifestyle recommendations that aren’t evidence based.
And even if you have the most wonderful and supportive doctor, their background is not in nutrition and lifestyle. They don’t receive sufficient training on nutrition and lifestyle and when they do it’s outdated and the protocols are based on 20-year-old studies.
And the information online is just so wrong sometimes.
And given by people that most of the time are neither expert dietitians nor fertility specialists.
My mission is to show the world how important and powerful targeted nutrition and lifestyle intervention is for fertility and to help my patients find sustainable and realistic solutions that support their goals, but also help them enjoy the life they lead.
I believe it is fundamental to empower women and give them the knowledge that they deserve to have on how to nourish their bodies and support their fertility.
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